Egyptian Ful wa Ta'ameya | Fava Beans & Falafel Ful wa ta’ameya is the ultimate traditional Egyptian breakfast, loved for its rich flavors and satisfying simplicity. Ful, slow-cooked fava beans, is creamy and hearty, often topped with tahina, olive oil, and fresh herbs. Ta’ameya, the Egyptian original form of falafel, is made from split fava beans blended with herbs and spices, then fried until brown and crispy on the outside with a fluffy and green inside. Served together wi

Egyptian Goulash: A Crispy & Savory Phyllo Meat Pie Egyptian-style goulash is a savory, comforting dish that layers spiced meat and crispy phyllo dough for a delightful contrast of textures. This version of goulash is made with seasoned ground beef or lamb, combined with aromatic spices like coriander and nutmeg, all wrapped in golden, flaky phyllo dough. The result is a deliciously rich and satisfying pie, perfect for sharing with family and friends. Whether served as a main

Egyptian Kishk | A Creamy & Savory Porridge Egyptian kishk is a traditional savory porridge made with a creamy base of flour, milk, and rich chicken broth. It's gently simmered to a smooth, velvety consistency and topped with golden fried onions for added depth and flavor. Often served with fried chicken and fresh baladi bread, kishk is a comforting dish that brings the warmth of Egyptian village kitchens to the table. Ingredients (Seasonings should be added to taste.)   For

Egyptian Lift | Pickled Turnips Pickled turnips are a staple in many Middle Eastern and Mediterranean kitchens, known for their vibrant pink color and tangy, slightly spicy flavor. They get their signature hue from the addition of beets during the pickling process. Crunchy, refreshing, and full of zing, these pickles are often served alongside grilled meats, shawarma sandwiches, or simply enjoyed on their own as a snack. They add a burst of color and flavor to any meal. Ingre

Egyptian Style Pickled Lemons Egyptian-style pickled lemons, or lemon mikhallal, are a bold and tangy staple in many Egyptian kitchens. These lemons are brined in a flavorful mix of vinegar, sea salt, and spices, then left to develop their deep, zesty flavor over time. They add a punch of citrus and a touch of nostalgia to any meal—whether served alongside koshari, ful, or your favorite meat dishes. This traditional preserve is not only delicious but also a beautiful way to k

Mish Cheese | An Ancient Egyptian Salty Fermented Cheese Mish cheese is one of Egypt’s oldest and most distinctive foods — a salty, fermented cheese that captures the bold, rustic flavors of traditional Egyptian cuisine. Made by aging cheese in a rich, spiced brine for years, Mish develops a deep, slaty taste that’s both intense and addictive. Often enjoyed with fresh pita bread and sweet fruits like watermelon, this ancient delicacy is a true taste of Egyptian heritage. Ingr

How to Veganize Egyptian Kofta with Tahina Sauce and Salad Veganizing Egyptian kofta allows plant-based eaters to enjoy the rich, smoky flavors of this beloved dish while staying true to their dietary choices. In Egypt, nearly 10% of the population consists of Coptic Christians, who follow a plant-based diet during religious fasting periods. This vegan adaptation of kofta pays homage to their traditions, offering a delicious and satisfying alternative without compromising on

Egyptian Kibda | Beef Liver Egyptian beef liver, also known as kibda, is a popular and flavorful dish in Egyptian cuisine, known for its tender texture and rich taste. The liver is marinated in a tangy blend of lemon, lime, and spices like paprika and cumin, then sautéed with onions and bell peppers. The result is a savory dish that pairs perfectly with warm pita bread, offering a satisfying combination of flavors. Kibda is often enjoyed as a quick and delicious meal, cherish

Easy 4-Ingredient Garlic Dip Garlic dip is a smooth, creamy spread made from fresh garlic, lemon juice, and oil, creating a bold and flavorful addition to your meals. It has a rich, velvety texture that complements a variety of dishes, from warm pita bread to grilled meats and salads. The combination of garlic's natural pungency and the brightness of lemon makes it a perfect condiment to elevate any savory dish. This easy-to-make dip is versatile and can be stored for up to t

Hummus | Chickpea Dip Hummus is a creamy, flavorful dip made from blended chickpeas, tahini, garlic, and lemon juice, creating a smooth and rich texture. This vegan dish is packed with protein and healthy fats, making it a delicious and nutritious addition to any meal or snack. The combination of earthy chickpeas and the nutty flavor of tahini is perfectly balanced by the brightness of lemon and garlic. Hummus is perfect for dipping fresh vegetables, pita bread, or as a sprea

Egyptian Mesa'a'ah | Baked Eggplant i nTomato Sauce Egyptian baked eggplant is a rich and flavorful vegan dish that highlights the natural sweetness of roasted eggplant, paired with a fragrant tomato sauce and sautéed onions and peppers. The eggplant is lightly fried before being baked to perfection, allowing it to soak up the delicious blend of spices and sauce. Served with vermicelli rice and warm pita bread, this comforting and hearty meal is a staple in Egyptian cuisine.

Egyptian Fried Cauliflower with Tahina Sauce Egyptian fried cauliflower, or arnabeet, is a simple yet flavorful dish that transforms humble cauliflower into a crispy, golden delight. The florets are lightly boiled until tender, then coated in a spiced batter and shallow-fried to perfection. Served with a creamy, tangy tahini sauce, this dish is a popular appetizer or side in Egyptian cuisine. With its crunchy texture and bold flavors, fried cauliflower is a delicious and sati

How to Make Tahina Sauce Tahini sauce is a popular vegan dip made from ground sesame seeds, blended with garlic, lemon and lime juice, and a pinch of sea salt with cumin. Its smooth, creamy texture and nutty flavor make it the perfect complement to traditional Egyptian dishes like hawawshi and ta'ameya. This versatile dip is not only delicious but also plant-based, making it a great addition to any vegan meal. Whether drizzled over stuffed pita or used as a dip, tahini sauce