Where’s the

lahma?

Authentic Egyptian home cooking,
told through storytelling, yelling,
and bold, unapologetic flavor.

You have to try this Egyptian food...

Featured Recipe

The Egyptian Cook cutting a slice of Egyptian goulash

EGYPTIAN GOULASH

Egyptian goulash is a crispy and savory phyllo meat pie. It is The Egyptian Cook’s signature dish and it was his first viral recipe with 2.8M views on Instagram and 2.1M views on TikTok.

With its buttery golden layers and flavorful seasoned beef filling, this dish is a staple at gatherings and special occasions across Egypt. Every bite delivers the perfect balance of crunch, warmth, and comforting homemade flavor.

Official Merch

Where's the lahma?™ The Original T-shirt
$24.99

Details

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.2 oz./yd.² (142 g/m²)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
• Blank product sourced from Nicaragua, Mexico, Honduras, or the US

Disclaimer

The fabric is slightly sheer and may appear see-through, especially in lighter colors or under certain lighting conditions.

Okay, khalas!™ The Original T-shirt
$24.99

Details

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.2 oz./yd.² (142 g/m²)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
• Blank product sourced from Nicaragua, Mexico, Honduras, or the US

Disclaimer

The fabric is slightly sheer and may appear see-through, especially in lighter colors or under certain lighting conditions.

Where's the lahma?™ Ishihara Test T-shirt
$26.99

The Ishihara Test design is a play on “Where’s the lahma?” while tying the phrase to one of the biggest challenges in The Egyptian Cook’s everyday life: his vision. The Egyptian Cook is legally blind due to Stargardt disease and, as a teenager, underwent countless Ishihara Tests during the difficult process of his diagnosis. Since seeing was already challenging, he found it frustrating to search for hidden numbers within the colored dots. For this design, he recreated the concept himself, replacing the traditional number with the word “lahma.” It turns a difficult and personal experience into something humorous and uniquely connected to his identity and the phrase that helped shape his brand.

Details

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.2 oz./yd.² (142 g/m²)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
• Blank product sourced from Nicaragua, Mexico, Honduras, or the US

Disclaimer

The fabric is slightly sheer and may appear see-through, especially in lighter colors or under certain lighting conditions.

I Love Egypt Country with Flag T-shirt
$24.99

Details

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.2 oz./yd.² (142 g/m²)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
• Blank product sourced from Nicaragua, Mexico, Honduras, or the US

Disclaimer

The fabric is slightly sheer and may appear see-through, especially in lighter colors or under certain lighting conditions.

Meet Muhammed

... also known as The Egyptian Cook 🇪🇬. He brings Egyptian recipes, culture, and nostalgia to kitchens around the world, sharing the flavors he grew up with so you can enjoy them in your own home.

The Egyptian Cook

Book The Egyptian Cook

Whether you want a birthday message, pep talk, roast, advice, or simply want to ask a question, The Egyptian Cook will yell at you in some way. Request your personalized video through Cameo.

We need more lahma!

For many Egyptians and Middle Easterners living abroad, especially those in the United States, the flavors of home become harder to find. Favorite dishes that once brought families together can slowly become distant memories, particularly when the person who made them is no longer here to pass down the recipe.

The Egyptian Cook is dedicated to preserving those traditions by bringing authentic recipes to kitchens around the world. Whether you're rediscovering a forgotten childhood favorite or learning to make a dish you've always loved, every recipe is designed with ingredients that are accessible to those living abroad, making it easier to reconnect with your culture, your roots, and the meals that feel like home.

Follow @theegyptiancook for authentic recipes, cooking videos, humorous story telling, and a community that celebrates Egyptian food and culture.

Frequently Asked Questions

Team Lahma vs. Team Salata

In Arabic, lahma means “meat” and salata means “salad.” Now the most important question: which team are you? Pick your side and rep it with pride.

I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck I Love Lahma V-neck
Quick View
I Love Lahma V-neck
$23.99

Details

• 100% combed ring-spun cotton
• Dark Grey Heather is 52% Airlume combed ring-spun cotton, 48% polyester
• Athletic Heather is 90% combed and ring-spun cotton, 10% polyester
• Pre-shrunk fabric
• Fabric weight: 4.2 oz/yd² (142 g/m²)
• Regular fit
• Side-seamed construction
• Coverstitched v-neck and hemmed sleeves
• Shoulder-to-shoulder taping
• Blank product sourced from Nicaragua, Guatemala, or the US

I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck I Love Salata V-neck
Quick View
I Love Salata V-neck
$23.99

Details

• 100% combed ring-spun cotton
• Dark Grey Heather is 52% Airlume combed ring-spun cotton, 48% polyester
• Athletic Heather is 90% combed and ring-spun cotton, 10% polyester
• Pre-shrunk fabric
• Fabric weight: 4.2 oz/yd² (142 g/m²)
• Regular fit
• Side-seamed construction
• Coverstitched v-neck and hemmed sleeves
• Shoulder-to-shoulder taping
• Blank product sourced from Nicaragua, Guatemala, or the US